Health News India - Latest Health and Beauty Tips, Fitness and Diet Tips

03 Aug

If you measure sugar at home with a glucometer, follow these rules

Banasree SarkarHealthblood sugar

Diabetes is a problem at home today. High blood sugar, so you have to test again and again to see how much sugar! Buy a glucometer machine at home to avoid the cost and hassle of daily lab tests. Even if you do the test at home, you should follow some rules; otherwise, you will not get the correct result. Remember, never compromise on cleanliness. Wash your hands with soap before each use of the glucometer. The first drop of blood should be taken by wiping the hands. Don't let anything stick to your hands. Pay attention to the maintenance…

30 Jul

Blood cancer symptoms you shouldn’t ignore

Banasree SarkarHealthBlood cancer

Blood cancer, a serious and often life-threatening condition, can manifest in subtle ways that are easy to overlook. Early detection is crucial for effective treatment, so being aware of the warning signs can be lifesaving. Here are five critical symptoms to watch for: Unusual tiredness that doesn't improve with rest could be a sign of blood cancer. This fatigue is often more severe than typical exhaustion and can affect daily activities. Feeling weak or having trouble performing normal tasks without any apparent cause may indicate a problem with blood cells or bone marrow function. Blood cancers can compromise the immune…

27 Jul

Preventing brain tumors: What you need to know

Priyanka BhowmickHealthhealth

In a recent report, the focus on prevention and early diagnosis of brain tumors has been highlighted as crucial for effective treatment and improved outcomes. Brain tumors remain a significant health concern globally, with early detection playing a pivotal role in enhancing survival rates and quality of life for patients. Key Points from the Report: Prevention Strategies: The report emphasizes lifestyle modifications and awareness campaigns aimed at reducing risk factors associated with brain tumors. These strategies include maintaining a healthy diet, regular exercise, and avoiding exposure to carcinogens. Symptoms and Early Signs: Recognizing the early symptoms of brain tumors, such…

26 Jul

Using contact lenses, know how to be careful?

Banasree SarkarHealthcontact lense

There are many dangers in wearing glasses. That is why many people use contact lenses. Glasses don't go with every outfit. Moreover, different colored lenses are now available. So one of the choices of fashionistas are these diversity lenses. But do you know what damage can be done to your eyes if you use these lenses? Recently popular television actress Jasmin Bhasin shared on social media how her cornea was damaged while using contact lenses. After going to the doctor, she found out that the cause of this damage is actually the contact lens. How to be careful in that…

20 Jul

Dengue Outbreak: Steps to Protect Your Family

Banasree SarkarHealthDengue fever

In a comprehensive health update, experts have highlighted crucial information about Dengue Fever and Swine Flu, two prevalent diseases causing concern among the public. With cases on the rise, here are the essential details you need to stay informed and protected: Dengue Fever: Known for its rapid spread during the monsoon season, Dengue Fever is transmitted by the Aedes mosquito. Symptoms include high fever, severe headache, pain behind the eyes, joint and muscle pain, rash, and bleeding tendencies. Severe cases can lead to Dengue Hemorrhagic Fever (DHF) or Dengue Shock Syndrome (DSS), which can be life-threatening. Swine Flu (H1N1 Influenza):…

11 Jul

This drink boosts immunity in monsoons

Banasree SarkarHealthhealth

The monsoon means rain and sunshine. Sometimes water-soaked colds cause fever. Hand or vegetable If you don't eat it properly, you will have an upset stomach. However, the morning will be lively, the body will be fresh, and digestion problems will be solved with a special drink. Cucumber, pineapple, and ginger. A drink made from a mixture of three will keep you away from diseases in the monsoon. How are you thinking? Cucumber contains a lot of water. As the temperature is lower in the monsoon than in the summer, water consumption is lower. But water is essential for the…

10 Jul

Ghee in Rice: A potential tool for Blood Sugar regulation in Diabetics

Priyanka BhowmickHealth, India

In a recent exploration of dietary strategies for individuals with diabetes, experts have discussed the potential benefits of incorporating ghee into rice meals. Traditionally used in Indian cuisine, ghee, or clarified butter, has often been scrutinized for its impact on health, particularly concerning blood sugar levels. According to nutritionist Dr. Priya Sharma, there is growing evidence suggesting that moderate consumption of ghee alongside complex carbohydrates like rice may help regulate blood glucose levels in diabetics. Contrary to fears that ghee could spike blood sugar, Dr. Sharma explained that the fat in ghee might slow down the digestion of carbohydrates. This…

08 Jul

Eating this food on an empty stomach in the morning will keep the body healthy

Banasree SarkarHealthHealthy food

How the whole day will go depends on what you eat in the morning. It is important to eat healthy food to keep the body in good shape. After staying overnight on an empty stomach, the first meal of the day should not be anything you like. It may backfire. Therefore, it is important to decide what to eat in the morning. Oil fry should not be eaten on an empty stomach. There are also some foods that should not be a problem if eaten on an empty stomach in the morning. Honey: Many of us know the benefits of…

02 Jul

Stay healthy this monsoon: essential tips to prevent illnesses

Priyanka BhowmickHealth

As the monsoon season sweeps across India, bringing relief from the scorching heat, it also ushers in a host of health concerns. From waterborne diseases to vector-borne illnesses, the rainy season presents challenges that require awareness and precautionary measures. Common Monsoon Illnesses: Dengue Fever: Transmitted by mosquitoes breeding in stagnant water, dengue fever can lead to severe flu-like symptoms and, in some cases, complications like dengue hemorrhagic fever. Malaria: Another mosquito-borne disease, malaria, becomes prevalent during the monsoon due to increased mosquito breeding in waterlogged areas. Leptospirosis: Contact with water contaminated by animal urine can lead to leptospirosis, causing fever,…

02 Jul

Beware of drinking water in plastic bottles

Banasree SarkarHealthplastic bottle

Drinking water in a plastic bottle day after day will increase the risk of diabetes. The American Diabetic Association claims so. Research has claimed that plastic bottles contain a lot of plastic particles mixed with water. This plastic enters the body when drinking water and multiplies the level of toxins in the body. If these plastic particles enter the body in excess, it causes changes in insulin in the body. Increases the risk of type 2 diabetes. California State University researchers have been researching the harmful aspects of plastic bottles for a long time. The microscopic plastic particles are called…