15
Mar
Women are multi taskers and often overlook their health. International Women's Day is a reminder to take care of their health with the right nutrition and active lifestyle. This will help them keep moving and enjoy the simple everyday life. Dr. Irfan Shaikh, Head, Medical & Scientific Affairs at Abbott’s Nutrition Business shares the list of essential nutrients that should be present in every woman’s plate like Calcium, iron, and vitamin D are essential micronutrients for maintaining strong, healthy bones and better immune system regulation. Calcium helps to strengthen bones at every stage of life, while iron is essential for…
