22
Jan
As we step into 2021, let’s resolve to make one small yet positive change to our family as well as our lives and include a handful of almonds to the diet every day. Healthy snacking and including almonds in one’s daily diet can be a great way to start the year on a healthy note. “The first thing I would recommend is to start including healthy foods such as almonds to your own and your family’s daily diet”, said Regional Head-Dietetics, Max Healthcare – Delhi, Ritika Samaddar. Bollywood actress Soha Ali Khan said, “My resolution for the New Year is to omit…