30
Sep
World Heart Day is celebrated on 29 September, every year, to raise awareness around cardiovascular diseases (CVD) and how they can be prevented. World Heart Day is a reminder for people across the world to stop and assess lifestyle choices for them and their family. With CVDs becoming a serious health concern amongst many Indians, dietary and lifestyle modifications can play an important role in reducing risk factors for better heart health. Adding a handful of nuts like almonds in daily diet is a good starting point, make for a healthy snacking option and can also help add to heart…
