10
Sep
Malaika Arora, "Yoga has helped me tremendously," she remarked. At 51, Malaika Arora has made sure to stay in excellent physical shape. The key? She revealed some notable ones in a podcast with Soha Ali Khan on her YouTube channel. *Eating simple, home-cooked meals. "My superfood is ghee." Portion control is something I firmly believe in. It's something I actually do. I don't often eat off a plate. I dine at a katori every time. I usually eat at home," she remarked. Malaika also encouraged everyone to exercise, emphasizing that sleep is the most "underestimated aspect of our lives." "Just…
