19
Aug
A recent study has identified two critical ages at which humans experience the fastest rate of aging: 44 and 60. At age 44, individuals begin to notice significant declines in metabolic functions and cellular health, marking the onset of various age-related changes. This period is associated with reduced muscle mass, slower metabolism, and other physiological shifts that signal the early stages of aging. The second peak occurs at age 60, when aging processes accelerate markedly. This phase is characterized by a more pronounced decline in both physical and cognitive functions, an increased risk of chronic diseases, and notable biological changes.…