Start your new year on a strong note by making a new year resolution to attain better immune health. Good nutrition is critical to support a healthy immune system. There is a strong relationship between poor nutritional status and compromised immunity. Getting the nutrients, you need is a must for better health.
These convenient wearable devices with accessible, user-friendly design help people with diabetes track their blood sugar levels and understand how their bodies react to specific foods and nutrients, exercises, and more, diabetes etc who must be even more vigilant to avoid muscle loss and weakened immunity.
To help you attain better immune health, Dr. Irfan Shaikh, Head, of Medical & Scientific Affairs at Abbott’s Nutrition business sao for strong immune HMB(Beta-hydroxy-beta-methylbutyrate) acts as a gateway to help keep your muscles in balance by slowing muscle breakdown or loss. It is naturally produced in your body from breakdown of leucine, an essential amino acid, but only small amounts of this gets converted to HMB in the body. Protein provides the building blocks for each cell in the body like muscles, bones, hormones, antibodies etc. Vitamin A, Vitamin C, Vitamin E and Vitamin D and Zinc are important to boost your immunity. Consuming adequate fluids (water) and electrolytes such as sodium, potassium and chloride help regulate the body’s temperature.
