The monsoon means rain and sunshine. Sometimes water-soaked colds cause fever. Hand or vegetable If you don’t eat it properly, you will have an upset stomach. However, the morning will be lively, the body will be fresh, and digestion problems will be solved with a special drink. Cucumber, pineapple, and ginger. A drink made from a mixture of three will keep you away from diseases in the monsoon. How are you thinking?
Cucumber contains a lot of water. As the temperature is lower in the monsoon than in the summer, water consumption is lower. But water is essential for the proper functioning of the body. The sour-sweet taste of pineapple will add extra dimension to the drink. It contains vitamin C and various minerals. Vitamin C is especially helpful in preventing disease. Along with this, a piece of ginger will add zing to the drink. But the quality of ginger is not lower. Ginger helps reduce inflammation. In addition to antioxidants, it contains various elements that are beneficial for the body.
Benefits: Boosts the immune system Colds and coughs are common problems during monsoons. The ingredients contained in the extract help prevent disease. If you have a cold and cough, or if you have a sore throat, ginger tea gives you relief. In this case, the various properties of ginger are added to the drink. Cucumber helps flush out toxins from the body.
Aids in digestion: Both cucumber and ginger are helpful in digestion. Ginger is very effective against flatulence and bloating. A drink made from a mixture of three ingredients also helps relieve stomach discomfort. When toxins are removed from the body, the body feels refreshed. This drink does just that.
How do make this special drink?
Mix the cucumber and pineapple pieces with 1 inch of ginger in a mixer. Add lemon juice to add extra nutrients. Strain the mixture. There is no specific time to consume this drink. You can sip the drink at any time of the day.
