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Low-impact workouts that stimulate dopamine

Low-impact workouts that stimulate dopamine

A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and focus. Exercise, particularly those with intensity, rhythm, or novelty, can improve mood, reduce stress, and increase mental clarity. Regular movement supports brain chemistry and regulates other feel-good hormones like serotonin and endorphins, making exercise a powerful tool for emotional well-being and motivation. HIIT workouts involve short, intense workouts followed by recovery periods, which boost dopamine and mood-boosting neurochemicals. Running, jogging, rhythmic movement with music, and dancing are all proven methods to boost dopamine levels, improving focus, energy, and emotional balance.…
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CES 2026 Debuts With Focus on “Spatial Intelligence” for Homes

CES 2026 Debuts With Focus on “Spatial Intelligence” for Homes

The Consumer Electronics Show (CES) 2026 officially kicked off today in Las Vegas, with "Spatial Intelligence" emerging as the central theme. Major tech companies revealed a new generation of domestic robots capable of complex spatial navigation and real-time interaction using localized LLMs (Large Language Models). Early highlights include the unveiling of ultra-lightweight Augmented Reality (AR) glasses that claim to replace smartphones by projecting fully interactive 3D interfaces into the user’s field of vision.
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Absconding Youth Congress Leader Shahjahan Islam Held in Jaipur Area; Bangladeshi National Also Detained in Separate Case

Absconding Youth Congress Leader Shahjahan Islam Held in Jaipur Area; Bangladeshi National Also Detained in Separate Case

Tripura Police have arrested Youth Congress leader Shahjahan Islam, months after he reportedly went missing following a case registered against him over a 2025 incident in Shantipara that had caused tension in the area. The arrest was confirmed on January 5 by Sub-Divisional Police Officer (SDPO), Sadar, Deba Prasad Roy, who said the police had been searching for Islam for a long time. According to the police, Islam had made a series of controversial remarks during the incident last year, including comments targeting the Chief Minister. Following this, a case was filed and the investigation began. Police said that while…
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Arunachal Celebrates Si Donyi Hilo Festival with Cultural Enthusiasm

Arunachal Celebrates Si Donyi Hilo Festival with Cultural Enthusiasm

Cultural programmes and a community feast marked the 52nd Si Donyi Hilo festival of the Tagin community celebrated in Lumro village, Naharlagun, Arunachal Pradesh. The event attracted a large gathering in traditional attire, with State Home Minister Mama Natung as the chief guest urging the youth to preserve their cultural heritage. He announced government initiatives, including the establishment of Gurukuls, aimed at safeguarding indigenous traditions. Awards were presented to competition winners, and a memorandum for flood protection work at the festival ground was submitted to the minister.
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Arunachal Orders Comprehensive Probe into East Kameng Frontier Highway Issues

Arunachal Orders Comprehensive Probe into East Kameng Frontier Highway Issues

Arunachal Pradesh's government has initiated a multi-level investigation into the Frontier Highway project in East Kameng district. Chief Minister Pema Khandu announced that a one-man committee's report is being reviewed and the Anti-Corruption Department is conducting an independent investigation into alleged irregularities. The state has formed four additional committees to reassess project aspects, ensuring accountability and transparency. Khandu emphasized that anyone found guilty will face legal consequences to maintain integrity in infrastructure projects.
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Arunachal GST collection jumps 36% in the first nine months of FY26

Arunachal GST collection jumps 36% in the first nine months of FY26

The first nine months of the 2025–2026 fiscal year saw a startling 35.7% growth in Arunachal Pradesh's Goods and Services Tax (GST) receipts compared to the same period in the previous fiscal year, according to officials. They claim that the collection exceeded the 6.8% national growth average, demonstrating strong economic activity and improved tax compliance in the state. Compared to Rs 1,324 crore in 2024, the state collected Rs 1,519 crore in GST between April and December of 2025. This represents an increase of Rs 195 crore in total. Here, the Central GST Commissionerate asserts that the significant increase was…
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Kolkata hospital performs advanced keyhole surgery to restore health of liver donor from Agartala

Kolkata hospital performs advanced keyhole surgery to restore health of liver donor from Agartala

Manipal Hospital EM Bypass has successfully treated a large and complex incisional hernia in a 45-year-old school teacher from Agartala, Tripura, using advanced minimally invasive keyhole surgery. The patient, Nupur Sarkar, had earlier donated a part of her liver to save her husband suffering from liver cirrhosis. While her husband recovered and now lives a stable life, Nupur later developed a painful incisional hernia at the site of her transplant surgery. Worried about undergoing another major open surgery, she travelled from Agartala to Kolkata in search of a safer option. After evaluation, the team led by Dr. Sumanta Dey, Senior…
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Yamaha introduces special pricing on its flagship R15 series to commemorate its 70th anniversary

Yamaha introduces special pricing on its flagship R15 series to commemorate its 70th anniversary

India Yamaha Motor has announced a special anniversary price benefit of ₹5,000 on its flagship R15 series as part of Yamaha Motor’s 70th Anniversary celebrations. The revised pricing, effective from January 5, brings the starting ex-showroom Delhi price of the Yamaha R15 series to ₹1,50,700. The announcement reinforces Yamaha’s strategy of expanding access to its premium performance motorcycle lineup among young Indian riders. The R15 has played a key role in shaping India’s entry-level performance motorcycle segment, with over one million units produced domestically. Known for its race-inspired design and everyday usability, the model continues to appeal strongly to sport-riding…
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Behind the Scenes of Homebound: Ishaan Khatter on His Easy Bond With Vishal Jethwa

Behind the Scenes of Homebound: Ishaan Khatter on His Easy Bond With Vishal Jethwa

Ishaan Khatter experienced a remarkable year in his acting career, highlighted by the film "Homebound," directed by Neeraj Ghaywan, which served as India's official submission for the Oscars 2026. This film, featuring Ishaan alongside Vishal Jethwa and Janhvi Kapoor, achieved the significant milestone of making it to the Top 15 shortlist. During the Oscar campaign in the United States, Ishaan developed a close bond with his co-star Vishal Jethwa, a friendship that he cherishes as he returns to the U.S. for the campaign again. Vishal and the speaker have been pivotal support for each other, highlighting that their friendship is…
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Arunachal Pradesh Records Increase in GST Revenue

Arunachal Pradesh Records Increase in GST Revenue

Arunachal Pradesh reported a 35.7% increase in Goods and Services Tax (GST) collections during the first nine months of the 2025-26 fiscal year, surpassing the national growth average of 6.8%. The state collected Rs 1,519 crore from April to December 2025, up from Rs 1,324 crore in the same period of 2024, reflecting improved economic activity and tax compliance. Factors contributing to this growth include better taxpayer adherence, effective revenue measures, and policy reforms aimed at enhancing the business environment and governance. This revenue increase has bolstered the state's financial standing, enabling more investment in infrastructure, healthcare, education, and social…
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