Blog

Healthy well balanced diet for good start of morning

Healthy well balanced diet for good start of morning

Breakfast frequently determines your general eating patterns and degree of energy. A nutritious breakfast promotes long-term health, increased mood, consistent energy, and enhanced focus. Four essential elements make up a well-rounded breakfast: protein, healthy fats, complex carbs, and dietary fiber. Each contributes in a different way to maintaining the body's nourishment and contentment. Whole wheat bread, brown rice, quinoa, and oats are examples of complex carbs that deliver energy gradually. They lessen the risk of mid-morning crashes and help control blood sugar. Protein helps control appetite and is necessary for maintaining muscular mass. Fiber from vegetables like spinach and tomatoes…
Read More
PM Modi speaks to Assam, Sikkim CMs and Manipur Governor over flood situation, assures full support

PM Modi speaks to Assam, Sikkim CMs and Manipur Governor over flood situation, assures full support

Prime Minister Narendra Modi on Tuesday spoke to Assam Chief Minister Himanta Biswa Sarma, Sikkim Chief Minister Prem Singh Tamang, and Manipur Governor Ajay Bhalla to take stock of the situation caused by heavy rainfall and floods in the northeastern region. PM Modi assured full help and support from the Centre. Sharing an update on X, Assam CM Himanta Biswa Sarma wrote, "A short while ago, Hon'ble Prime Minister Shri ©narendramodi ji called me to enquire about the current flood situation in Assam. I briefed him on how continuous rainfall i Assam and adjoining states led to flooding and impacted…
Read More
Health Authorities Crack Down on Flavored E-Cigarettes

Health Authorities Crack Down on Flavored E-Cigarettes

The United Kingdom has announced a nationwide ban on disposable vapes starting January 2026, citing a dramatic rise in e-cigarette use among teenagers. The new law will also restrict flavored vape liquids that appeal to minors. The UK’s Health Secretary said the ban aims to protect children from nicotine addiction and potential long-term health effects. Retailers found violating the law will face fines and license suspensions. The move is being watched by South Asian countries like Bangladesh and Nepal, where vaping is gaining popularity among urban youth. Public health experts are urging similar regulations to prevent a future addiction crisis.
Read More
Tokyo Hosts Global Robotics Expo Showcasing Future Tech

Tokyo Hosts Global Robotics Expo Showcasing Future Tech

The 2025 Global Robotics Expo in Tokyo is drawing attention from across the globe with over 500 companies from 40 countries showcasing cutting-edge automation, healthcare robotics, and disaster response machines. Japan’s Prime Minister highlighted the importance of robotics in aging societies and disaster-prone areas. Among the highlights: AI-guided rescue bots, agricultural drones, and robotic caregivers for senior citizens. Delegations from Nepal, Bangladesh, and India participated, exploring potential imports and collaborations to implement these technologies in manufacturing, agriculture, and disaster management. The event underscores Asia's growing centrality in global tech innovation.
Read More
Schools in Tripura used as shelters for flood victims

Schools in Tripura used as shelters for flood victims

Over 10,000 people have been shifted to safer locations in Tripura following relentless monsoon rains that inundated low-lying areas and triggered widespread flooding across the state. Several schools in Agartala, including Ambedkar and Vivekananda Schools, have been converted into temporary relief camps. Ambedkar School is currently sheltering 130 families (464 people), while Vivekananda School houses 220 individuals. The state administration has ensured uninterrupted access to food, clean water, electricity, and medical care in these makeshift shelters. Special arrangements have also been made for children’s nutrition and elderly healthcare. “We have been staying here for three days as floodwaters entered our…
Read More
Mizoram’s Aizawl faces 4th day of school closures amid flood crisis

Mizoram’s Aizawl faces 4th day of school closures amid flood crisis

Schools in Aizawl remained closed for the fourth straight day on Tuesday as relentless rainfall continued to trigger landslides, floods, and widespread damage across Mizoram. Authorities confirmed five fatalities so far, including three Myanmarese refugees. Aizawl Deputy Commissioner Lalhriatpuia, who also heads the District Disaster Management Authority, issued a fresh advisory suspending student attendance on June 3, citing safety concerns due to ongoing hazards like rockfalls and mudslides. The state capital witnessed heavy downpour again on Tuesday morning, worsening the situation. Schools had earlier remained closed on May 29, 30, and June 2 amid similar alerts. According to the Disaster…
Read More
Clean Energy Boosts Agriculture and Cuts Diesel Dependency

Clean Energy Boosts Agriculture and Cuts Diesel Dependency

Bangladesh has launched its largest-ever solar irrigation program to support small farmers and reduce reliance on diesel-powered pumps. Over 3,000 solar irrigation units are being installed across the country this year, with support from the Infrastructure Development Company Limited (IDCOL) and the World Bank. The program aims to lower energy costs, improve water access for crops, and reduce carbon emissions. Farmers in Rajshahi and Rangpur have reported higher yields and lower expenses since switching to solar energy. This initiative aligns with South Asia’s growing focus on sustainable farming. Nepal and Bhutan are evaluating similar projects, while India is scaling its…
Read More
Drivers to Pay Up to $15 to Enter Core City Zones from June

Drivers to Pay Up to $15 to Enter Core City Zones from June

In a landmark move to reduce traffic and pollution, New York City has approved a congestion pricing scheme that will charge private vehicles up to $15 to enter downtown Manhattan during peak hours. The policy will begin in June and is expected to generate $1 billion annually for public transportation. Officials hope the move will ease gridlock, cut carbon emissions, and fund upgrades to the city’s aging subway system. Critics argue the pricing may hurt low-income workers commuting by car, but exemptions for emergency vehicles and discounts for residents are being considered. Urban planners in South Asian cities like Dhaka,…
Read More
Captain cool teams up with Dettol to launch ‘Icy Cool’ summer campaign

Captain cool teams up with Dettol to launch ‘Icy Cool’ summer campaign

Dettol, India’s leading germ protection brand, has roped in legendary cricketer Mahendra Singh Dhoni as the brand ambassador for its new ‘Icy Cool’ range of soaps, bodywash, and handwash. This marks the first-ever collaboration between the trusted hygiene brand and India’s iconic “Captain Cool”. The campaign promotes Dettol Icy Cool, promising 3x intense cooling~ and 99.9% protection against skin infection-causing germs*. Designed to meet real summer hygiene needs, the product delivers an instant cooling effect to help consumers stay fresh and calm, even in high-pressure situations. “I’m excited to be associated with Dettol to unveil their cool new campaign,” Dhoni…
Read More
Major drug bust in Tripura, ₹7 crore worth of Yaba tablets recovered

Major drug bust in Tripura, ₹7 crore worth of Yaba tablets recovered

In a major anti-narcotics operation, the Assam Rifles and the Directorate of Revenue Intelligence (DRI) seized 70,000 Yaba tablets worth ₹7 crore in Tripura’s Khowai district on June 1. Two individuals were arrested in the joint operation, which took place in Teliamura town. Officials intercepted a WagonR vehicle bearing registration number TR 01-BL-0337 and discovered the tablets concealed within the car. The accused have been identified as Shamal Majumdar from West Tripura and Malaya Debnath from North Tripura. Both were taken into custody and handed over to the DRI for further investigation under the Narcotic Drugs and Psychotropic Substances Act.…
Read More